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Toolkit / Resources

Your go-to location for everything you need to succeed in the Mindful Minutes Challenge

Your Mindful Minutes Toolkit

Here's where you'll find:

  • Printable and digital activity trackers
  • Social media graphics and post templates
  • Fundraising tips to help you reach your goal
  • Templates to invite friends, coworkers, and family
Download the Toolkit PDF

Don't forget to tag us on social media and use the hashtag, #MindfulMinutes, to show us how you're practicing mindfulness!

Elise’s Legacy Library

Elise’s Legacy Library (ELL), a free online tool for all ages to access via Texas Children’s YouTube channel. ELL provides seven different playlists – in English and Spanish – that target various areas of mindfulness practice which include guided imagery, music assisted relaxation, progressive muscle relaxation and sleep.

View LibraryView YouTube Channel

Mindfulness Community Resources

Downloadable PDFS

We have provided some messaging below that you can use to help fundraise, feel free to copy the text below or write your own.

How to fundraise $500 in 10 Days

Download

Mindful Minutes Informational One Sheeter

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Mindfulness Activity Tracker

Download

Mindful Minutes Challenge Posters

Download All Poster Designs

Other Resources

We have provided some messaging below that you can use to help fundraise, feel free to copy the text below or write your own.

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